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Using research from her own lab, the author redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe. Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion. This unabridged MP3 download audiobook is read by the author. Total playing time is approximately 7 hours and 48 minutes. Title distributed by SUCCESS via arrangement with RB Media Corp. ©2013 Barbara Fredrickson Ph.D. ℗2013 Recorded Books.