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What to Say When You Talk to Your Self by Shad Helmstetter
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We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. Now you can take back control of your life via this accessible yet profound technique to reverse the effects of negative self-talk and embrace a more positive mindset. (Paperback | 224 pages)
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